Tim Morgenthaler 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 94 |
October 07, 2020 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 22 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 21 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 23 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 23 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 23 |
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Workout Graph
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