Tim Morgenthaler 4715m row
4,715m
Meters
20:00.1
Time
2:07.2
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 92 |
October 10, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 4,715m | 2:07.2 | 170 | 884 | 23 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 22 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 24 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 23 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 24 |
| 2:57.2 | 4,715m | 2:03.9 | 184 | 933 | 25 |
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Workout Graph
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