Tim Morgenthaler 20:49 row
4,024m
Meters
20:49.7
Time
2:35.2
Pace
214
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 87 |
November 05, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 4,024m | 2:35.2 | 93 | 621 | 20 | 140 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 126 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 124 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 149 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 154 |
| 20:49.7 | 161m | 2:34.3 | 95 | 627 | 21 | 147 |
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Workout Graph
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