Tim Morgenthaler 8000m row
8,000m
Meters
40:34.6
Time
2:32.1
Pace
432
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 97 |
November 17, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.6 | 8,000m | 2:32.1 | 99 | 641 | 19 | 109 |
| 8:19.5 | 1,600m | 2:36.0 | 92 | 616 | 19 | 90 |
| 8:03.4 | 3,200m | 2:31.0 | 102 | 649 | 20 | 88 |
| 8:02.5 | 4,800m | 2:30.7 | 102 | 651 | 20 | 82 |
| 8:03.2 | 6,400m | 2:31.0 | 102 | 649 | 20 | 147 |
| 8:06.0 | 8,000m | 2:31.8 | 100 | 643 | 20 | 142 |
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Workout Graph
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