Tim Morgenthaler 8000m row
8,000m
Meters
39:48.3
Time
2:29.2
Pace
437
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 88 |
November 25, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.3 | 8,000m | 2:29.2 | 105 | 662 | 18 |
| 8:17.3 | 1,600m | 2:35.4 | 93 | 620 | 18 |
| 7:55.1 | 3,200m | 2:28.4 | 107 | 668 | 18 |
| 7:54.0 | 4,800m | 2:28.1 | 108 | 670 | 18 |
| 7:49.6 | 6,400m | 2:26.7 | 111 | 681 | 19 |
| 7:52.3 | 8,000m | 2:27.5 | 109 | 674 | 19 |
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Workout Graph
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