Tim Morgenthaler 8000m row
8,000m
Meters
39:19.0
Time
2:27.4
Pace
440
Calories
72
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 676 |
| Drag Factor | 88 |
December 04, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.0 | 8,000m | 2:27.4 | 109 | 675 | 17 | 72 |
| 7:58.8 | 1,600m | 2:29.6 | 104 | 659 | 17 | 102 |
| 7:48.5 | 3,200m | 2:26.4 | 112 | 683 | 17 | 80 |
| 7:47.2 | 4,800m | 2:26.0 | 112 | 687 | 17 | 73 |
| 7:48.1 | 6,400m | 2:26.2 | 112 | 684 | 17 | 52 |
| 7:56.4 | 8,000m | 2:28.8 | 106 | 665 | 17 | 54 |
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Workout Graph
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