Tim Morgenthaler 6000m row
6,000
Meters
28:53.7
Time
2:24.4
Pace
334
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 96 |
December 06, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:53.7 | 6,000 | 2:24.4 | 116 | 693 | 334 | 20 | 143 |
| 5:59.6 | 1,200 | 2:29.8 | 104 | 650 | 65 | 20 | 147 |
| 5:44.6 | 2,400 | 2:23.5 | 118 | 699 | 67 | 22 | 153 |
| 5:41.6 | 3,600 | 2:22.3 | 121 | 716 | 68 | 20 | 145 |
| 5:42.7 | 4,800 | 2:22.7 | 120 | 703 | 67 | 20 | 132 |
| 5:45.1 | 6,000 | 2:23.7 | 118 | 698 | 67 | 20 | 139 |
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Workout Graph
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