Tim Morgenthaler 8000m row
8,000m
Meters
40:16.3
Time
2:31.0
Pace
435
Calories
63
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 96 |
December 14, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.3 | 8,000m | 2:31.0 | 102 | 649 | 18 | 63 |
| 8:35.8 | 1,600m | 2:41.1 | 84 | 587 | 18 | 55 |
| 8:02.4 | 3,200m | 2:30.7 | 102 | 651 | 18 | 64 |
| 7:52.6 | 4,800m | 2:27.6 | 109 | 673 | 19 | 59 |
| 7:52.7 | 6,400m | 2:27.7 | 109 | 673 | 19 | 75 |
| 7:52.8 | 8,000m | 2:27.7 | 109 | 673 | 19 | 66 |
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Workout Graph
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