Tim Morgenthaler 8000m row
8,000
Meters
39:44.0
Time
2:29.0
Pace
437
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 95 |
December 26, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.0 | 8,000 | 2:29.0 | 106 | 664 | 437 | 17 | 131 |
| 8:11.8 | 1,600 | 2:33.6 | 96 | 631 | 86 | 17 | 131 |
| 7:57.1 | 3,200 | 2:29.0 | 106 | 663 | 87 | 18 | |
| 7:51.9 | 4,800 | 2:27.4 | 109 | 675 | 88 | 18 | |
| 7:53.3 | 6,400 | 2:27.9 | 108 | 672 | 88 | 18 | |
| 7:49.9 | 8,000 | 2:26.8 | 111 | 680 | 88 | 18 |
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Workout Graph
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