Tim Morgenthaler 8000m row
8,000
Meters
39:44.4
Time
2:29.0
Pace
437
Calories
86
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 682 |
| Drag Factor | 95 |
January 21, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.4 | 8,000 | 2:29.0 | 106 | 663 | 16 | 86 |
| 7:57.3 | 1,600 | 2:29.1 | 105 | 662 | 16 | 86 |
| 7:57.7 | 3,200 | 2:29.2 | 105 | 662 | 17 | |
| 7:54.8 | 4,800 | 2:28.3 | 107 | 668 | 18 | |
| 7:53.7 | 6,400 | 2:28.0 | 108 | 671 | 17 | |
| 8:00.9 | 8,000 | 2:30.2 | 103 | 654 | 17 |
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Workout Graph
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