Tim Morgenthaler 12000m row
12,000
Meters
1:00:39.4
Time
2:31.6
Pace
650
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 1148 |
| Drag Factor | 93 |
January 27, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.4 | 12,000 | 2:31.6 | 100 | 645 | 18 |
| 12:33.0 | 2,400 | 2:36.8 | 91 | 612 | 18 |
| 12:09.7 | 4,800 | 2:32.0 | 100 | 642 | 19 |
| 12:05.2 | 7,200 | 2:31.0 | 101 | 649 | 19 |
| 11:54.8 | 9,600 | 2:28.9 | 106 | 664 | 19 |
| 11:56.7 | 12,000 | 2:29.3 | 105 | 661 | 19 |
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Workout Graph
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