Tim Morgenthaler 8000m row
8,000
Meters
38:43.1
Time
2:25.1
Pace
445
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 93 |
January 31, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.1 | 8,000 | 2:25.1 | 114 | 693 | 20 | 146 |
| 7:58.6 | 1,600 | 2:29.5 | 105 | 660 | 20 | 139 |
| 7:41.6 | 3,200 | 2:24.2 | 117 | 701 | 21 | 139 |
| 7:47.8 | 4,800 | 2:26.1 | 112 | 685 | 20 | 135 |
| 7:36.4 | 6,400 | 2:22.6 | 121 | 715 | 20 | 176 |
| 7:38.7 | 8,000 | 2:23.3 | 119 | 708 | 20 | 141 |
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Workout Graph
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