Salvatore Domina v1:00/0:22r...2 row
439
Meters
2:00.0
Time
2:16.6
Pace
27
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 468 |
| Overall Time | 2:46.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 113 |
March 29, 2025 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 33 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 35 | |
| r: 0:22 | 16 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 31 | |
| r: 0:24 | 13 | |||||
| r29 |
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