Salvatore Domina 19:27 row
4,346
Meters
19:27.2
Time
2:14.2
Pace
258
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 104 |
April 07, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.2 | 4,346 | 2:14.2 | 145 | 797 | 258 | 24 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 19:27.2 | 1,035 | 2:09.0 | 163 | 860 | 64 | 27 |
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Workout Graph
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