Salvatore Domina v0:40/0:24r...4 row
637
Meters
2:40.0
Time
2:05.5
Pace
38
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 1:42.0 |
| Overall Distance | 709 |
| Overall Time | 4:22.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 114 |
May 23, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 637 | 2:05.5 | 177 | 908 | 30 | |
| 0:40.0 | 161 | 2:04.2 | 183 | 928 | 33 | |
| r: 0:24 | 18 | |||||
| 0:40.0 | 158 | 2:06.5 | 173 | 893 | 27 | |
| r: 0:30 | 24 | |||||
| 0:40.0 | 162 | 2:03.4 | 186 | 940 | 33 | |
| r: 0:31 | 17 | |||||
| 0:40.0 | 158 | 2:06.5 | 173 | 893 | 27 | |
| r: 0:17 | 13 | |||||
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.