Salvatore Domina 10:00 row
2,016
Meters
10:00.0
Time
2:28.8
Pace
115
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 117 |
July 14, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 115 | 22 |
| 2:00.0 | 241 | 4:08.9 | 23 | 378 | 12 | 13 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 23 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 24 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 24 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 27 |
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Workout Graph
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