Salvatore Domina 1000m SkiErg
1,000
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 45 |
| Stroke Count | 181 |
| Drag Factor | 98 |
July 29, 2025 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 962 | 64 | 45 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 48 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 45 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 43 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 44 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 48 |
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Workout Graph
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