Salvatore Domina v750m/2:00r...2 SkiErg
1,247
Meters
15:46.6
Time
6:19.5
Pace
71
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,263 |
| Overall Time | 19:46.6 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 80 |
September 04, 2025 20:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.6 | 1,247 | 6:19.5 | 6 | 322 | 21 | |
| 3:12.9 | 750 | 2:08.6 | 165 | 866 | 37 | |
| r: 2:00 | 16 | |||||
| 12:33.7 | 498 | 12:36.7 | 1 | 302 | 5 | |
| r16 |
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Workout Graph
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