Salvatore Domina 700m row
700
Meters
2:24.0
Time
1:42.8
Pace
54
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 117 |
September 17, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 700 | 1:42.8 | 322 | 1406 | 31 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 31 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1426 | 31 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 32 |
| 0:20.7 | 700 | 1:43.5 | 316 | 1386 | 32 |
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Workout Graph
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