Salvatore Domina 500m BikeErg
500
Meters
1:13.4
Time
2:26.8
Pace
11
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 90 |
| Revolution Count | 109 |
| Power/kg | 1.34 |
| Drag Factor | 33 |
September 20, 2025 15:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13.4 | 500 | 2:26.8 | 111 | 539 | 11 | 90 |
| 0:18.2 | 100 | 3:02.0 | 58 | 395 | 2 | 69 |
| 0:14.5 | 200 | 2:25.0 | 115 | 496 | 2 | 91 |
| 0:13.9 | 300 | 2:19.0 | 130 | 517 | 2 | 95 |
| 0:13.9 | 400 | 2:19.0 | 130 | 517 | 2 | 95 |
| 0:13.0 | 500 | 2:10.0 | 159 | 830 | 3 | 102 |
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Workout Graph
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