Salvatore Domina 500m BikeErg
500
Meters
0:57.4
Time
1:54.8
Pace
15
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 108 |
| Revolution Count | 103 |
| Power/kg | 2.78 |
| Drag Factor | 39 |
September 20, 2025 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:57.4 | 500 | 1:54.8 | 231 | 1096 | 15 | 108 |
| 0:12.0 | 100 | 2:00.0 | 203 | 997 | 3 | 100 |
| 0:10.6 | 200 | 1:46.0 | 294 | 1311 | 3 | 119 |
| 0:11.0 | 300 | 1:50.0 | 263 | 1205 | 3 | 109 |
| 0:11.7 | 400 | 1:57.0 | 219 | 1052 | 3 | 108 |
| 0:12.0 | 500 | 2:00.0 | 203 | 997 | 3 | 105 |
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Workout Graph
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