Salvatore Domina 500m BikeErg
500
Meters
1:13.5
Time
2:27.0
Pace
10
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 88 |
| Revolution Count | 108 |
| Power/kg | 1.33 |
| Drag Factor | 34 |
September 20, 2025 15:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13.5 | 500 | 2:27.0 | 110 | 679 | 10 | 88 |
| 0:16.8 | 100 | 2:48.0 | 74 | 554 | 2 | 75 |
| 0:13.6 | 200 | 2:16.0 | 139 | 778 | 2 | 97 |
| 0:14.0 | 300 | 2:20.0 | 128 | 738 | 2 | 90 |
| 0:14.2 | 400 | 2:22.0 | 122 | 720 | 2 | 93 |
| 0:14.9 | 500 | 2:29.0 | 106 | 664 | 2 | 89 |
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Workout Graph
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