Salvatore Domina 31:24 BikeErg
10,027
Meters
31:24.4
Time
3:07.9
Pace
245
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 71 |
| Revolution Count | 2187 |
| Power/kg | 0.64 |
| Drag Factor | 33 |
September 30, 2025 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:24.4 | 10,027 | 3:07.9 | 53 | 468 | 245 | 71 |
| 5:00.0 | 1,358 | 3:40.9 | 32 | 276 | 23 | 59 |
| 10:00.0 | 1,568 | 3:11.3 | 50 | 468 | 39 | 68 |
| 15:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 72 |
| 20:00.0 | 1,569 | 3:11.2 | 50 | 480 | 40 | 68 |
| 25:00.0 | 1,523 | 3:16.9 | 46 | 456 | 38 | 66 |
| 30:00.0 | 1,790 | 2:47.5 | 74 | 564 | 47 | 78 |
| 31:24.4 | 579 | 2:25.7 | 113 | 725 | 17 | 92 |
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Workout Graph
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