Salvatore Domina 250m BikeErg
250
Meters
0:22.5
Time
1:30.0
Pace
13
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 2080 |
| RPM | 99 |
| Revolution Count | 37 |
| Power/kg | 5.78 |
| Drag Factor | 100 |
October 16, 2025 19:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:22.5 | 250 | 1:30.0 | 480 | 2080 | 13 | 99 |
| 0:09.8 | 100 | 1:38.0 | 372 | 1836 | 5 | 92 |
| 0:08.5 | 200 | 1:25.0 | 570 | 2117 | 5 | 106 |
| 0:04.3 | 250 | 1:26.0 | 550 | 2511 | 3 | 99 |
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Workout Graph
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