Salvatore Domina 250m row
250
Meters
0:52.2
Time
1:44.4
Pace
20
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 115 |
October 17, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 31 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 32 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph
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