Salvatore Domina 250m row
250
Meters
0:52.6
Time
1:45.2
Pace
20
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 130 |
October 17, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 31 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 32 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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