Salvatore Domina 250m row
250
Meters
0:56.1
Time
1:52.2
Pace
18
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 130 |
October 17, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 30 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 32 |
| 0:11.5 | 250 | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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