Salvatore Domina 250m row
250
Meters
0:57.1
Time
1:54.2
Pace
18
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 130 |
October 17, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 32 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 33 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 32 |
| 0:10.8 | 250 | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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