Salvatore Domina 250m row
250
Meters
1:04.6
Time
2:09.2
Pace
16
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 129 |
October 17, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 250 | 2:09.2 | 162 | 858 | 28 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 30 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 29 |
| 0:15.8 | 250 | 2:38.0 | 89 | 605 | 27 |
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Workout Graph
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