Salvatore Domina 250m row
250
Meters
0:47.5
Time
1:35.0
Pace
23
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 44 |
| Stroke Count | 35 |
| Drag Factor | 112 |
October 17, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.5 | 250 | 1:35.0 | 408 | 1704 | 44 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 44 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 44 |
| 0:09.6 | 250 | 1:36.0 | 396 | 1661 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.