Salvatore Domina 250m row
250
Meters
0:49.4
Time
1:38.8
Pace
23
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 33 |
| Stroke Count | 28 |
| Drag Factor | 137 |
October 17, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.4 | 250 | 1:38.8 | 363 | 1548 | 33 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 36 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 36 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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