Salvatore Domina 250m BikeErg
250
Meters
0:22.4
Time
1:29.6
Pace
13
Calories
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 2089 |
| RPM | 99 |
| Revolution Count | 37 |
| Power/kg | 5.87 |
| Drag Factor | 99 |
October 18, 2025 11:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:22.4 | 250 | 1:29.6 | 487 | 2089 | 13 | 99 |
| 0:09.7 | 100 | 1:37.0 | 383 | 1855 | 5 | 92 |
| 0:08.4 | 200 | 1:24.0 | 591 | 2142 | 5 | 107 |
| 0:04.3 | 250 | 1:26.0 | 550 | 2511 | 3 | 98 |
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Workout Graph
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