Salvatore Domina 4:45 row
561
Meters
4:45.4
Time
4:14.3
Pace
28
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 91 |
October 27, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 561 | 4:14.3 | 21 | 373 | 20 |
| 4:45.4 | 561 | 4:14.3 | 21 | 373 | 20 |
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Workout Graph
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