Salvatore Domina v500m/1:53r...1 row
500
Meters
1:58.4
Time
1:58.4
Pace
33
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:53.0 |
| Overall Distance | 522 |
| Overall Time | 3:51.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 113 |
October 29, 2025 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 28 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 28 | |
| r: 1:53 | 22 | |||||
| r22 |
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Workout Graph
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