Salvatore Domina 800m row
800
Meters
2:55.8
Time
1:49.8
Pace
56
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 122 |
October 29, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.8 | 800 | 1:49.8 | 264 | 1208 | 30 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 31 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 30 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 30 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.