Salvatore Domina 800m row
800
Meters
2:54.1
Time
1:48.8
Pace
57
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 122 |
October 29, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.1 | 800 | 1:48.8 | 272 | 1234 | 57 | 30 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 14 | 30 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 31 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 14 | 30 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 15 | 31 |
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Workout Graph
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