Salvatore Domina 11:00 row
2,931
Meters
11:00.0
Time
1:52.5
Pace
208
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 347 |
| Drag Factor | 121 |
November 10, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,931 | 1:52.5 | 245 | 1134 | 208 | 31 |
| 3:00.0 | 811 | 1:50.9 | 256 | 1180 | 59 | 33 |
| 6:00.0 | 790 | 1:53.9 | 237 | 1100 | 55 | 32 |
| 9:00.0 | 794 | 1:53.3 | 240 | 1120 | 56 | 31 |
| 11:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 31 |
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Workout Graph
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