Salvatore Domina 11:00 row
2,328
Meters
11:00.0
Time
2:21.7
Pace
131
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 126 |
November 10, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,328 | 2:21.7 | 123 | 714 | 131 | 22 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 22 |
| 6:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 22 |
| 9:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 22 |
| 11:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 |
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Workout Graph
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