Salvatore Domina 3:30 row
888
Meters
3:30.0
Time
1:58.2
Pace
59
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 123 |
November 12, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 888 | 1:58.2 | 212 | 1028 | 32 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 33 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 33 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 32 |
| 3:30.0 | 146 | 1:42.7 | 323 | 1410 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.