Salvatore Domina v0:40/0:49r...2 row
327
Meters
1:20.0
Time
2:02.3
Pace
20
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 0:55.0 |
| Overall Distance | 363 |
| Overall Time | 2:15.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 42 |
| Drag Factor | 112 |
November 21, 2025 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 327 | 2:02.3 | 191 | 958 | 32 | |
| 0:40.0 | 162 | 2:03.4 | 186 | 940 | 29 | |
| r: 0:49 | 18 | |||||
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 35 | |
| r: 0:06 | 18 | |||||
| r36 |
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