Salvatore Domina 15:01 row
3,360
Meters
15:01.3
Time
2:14.1
Pace
203
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 102 |
November 24, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,360 | 2:14.1 | 145 | 799 | 203 | 24 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 25 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 74 | 27 |
| 15:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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