Salvatore Domina v2:00/r...4 row
1,954
Meters
8:00.0
Time
2:02.8
Pace
129
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,954 |
| Overall Time | 8:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 123 |
December 01, 2025 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 27 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 25 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 25 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 31 |
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Workout Graph
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