Salvatore Domina 14:18 row
3,012
Meters
14:18.1
Time
2:22.4
Pace
174
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 97 |
December 15, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.1 | 3,012 | 2:22.4 | 121 | 716 | 24 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 14:18.1 | 990 | 2:10.3 | 158 | 843 | 27 |
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Workout Graph
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