Salvatore Domina 1500m row
1,500
Meters
5:54.9
Time
1:58.3
Pace
102
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 121 |
December 22, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,500 | 1:58.3 | 211 | 1034 | 102 | 28 |
| 1:07.4 | 300 | 1:52.3 | 247 | 1175 | 22 | 28 |
| 1:13.8 | 600 | 2:03.0 | 188 | 926 | 19 | 28 |
| 1:12.9 | 900 | 2:01.5 | 195 | 987 | 20 | 28 |
| 1:11.0 | 1,200 | 1:58.3 | 211 | 1014 | 20 | 29 |
| 1:09.7 | 1,500 | 1:56.1 | 223 | 1084 | 21 | 28 |
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Workout Graph
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