Salvatore Domina 1020m row
1,020
Meters
3:52.6
Time
1:54.0
Pace
74
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 34 |
| Stroke Count | 134 |
January 03, 2026 17:54:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,020 | 1:54.0 | 236 | 1112 | 74 | 34 |
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 20 | 33 |
| 0:51.9 | 500 | 1:43.8 | 313 | 1377 | 19 | 35 |
| 0:53.9 | 750 | 1:47.8 | 279 | 1261 | 18 | 34 |
| 1:01.0 | 1,000 | 2:02.0 | 193 | 963 | 16 | 35 |
| 0:04.1 | 1,020 | 1:42.5 | 325 | 1418 | 1 | 44 |
Sport Life Sicily 1020m