Salvatore Domina 250m row
250
Meters
0:43.8
Time
1:27.6
Pace
25
Calories
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2054 |
| Stroke Rate | 46 |
| Stroke Count | 34 |
January 03, 2026 18:53:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.8 | 250 | 1:27.6 | 521 | 2054 | 25 | 46 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 10 | 47 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 45 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2068 | 5 | 48 |
Sport Life Sicily 1020m