Salvatore Domina 12:00 row
2,647
Meters
12:00.0
Time
2:16.0
Pace
158
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 118 |
January 07, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,647 | 2:16.0 | 139 | 790 | 158 | 21 |
| 3:00.0 | 622 | 2:24.6 | 116 | 700 | 35 | 19 |
| 6:00.0 | 648 | 2:18.8 | 131 | 760 | 38 | 19 |
| 9:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 21 |
| 12:00.0 | 705 | 2:07.6 | 168 | 900 | 45 | 25 |
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Workout Graph
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