Salvatore Domina 12:00 row
3,002
Meters
12:00.0
Time
1:59.9
Pace
201
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 118 |
January 07, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,002 | 1:59.9 | 203 | 998 | 201 | 26 |
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 49 | 27 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1005 | 51 | 26 |
| 9:00.0 | 750 | 2:00.0 | 203 | 997 | 50 | 26 |
| 12:00.0 | 753 | 1:59.5 | 205 | 1005 | 51 | 27 |
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Workout Graph
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