Salvatore Domina v2:00/0:50r...2 row
882
Meters
4:00.0
Time
2:16.0
Pace
54
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:38.0 |
| Overall Distance | 916 |
| Overall Time | 5:38.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 116 |
January 07, 2026 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 33 | |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 33 | |
| r: 0:50 | 21 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | |
| r: 0:48 | 13 | |||||
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.