Salvatore Domina 8:00 row
1,574
Meters
8:00.0
Time
2:32.4
Pace
95
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 110 |
January 21, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,574 | 2:32.4 | 99 | 639 | 95 | 20 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 20 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 22 |
| 6:00.0 | 230 | 4:20.8 | 20 | 367 | 14 | 12 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.